For most of us, tieing our shoelaces was something we first learned at kindergarten. But there are further advantages to learning some new tricks to showlaces to help your running style.
When most runners purchase their running shoes from a running store, they are already cross-laced and ready to go. Or are they? Did you know there are different ways that you can lace your shoes to make them more comfortable or to help customize your shoes for your feet? Here are some of the more common shoe lacing patterns that help combat some common shoe issues.